Home
nutrition & exercise
easy nutri tips
recipes
peanut butter
INGREDIENTS
-250 gr peanuts
-a good blender
METHOD
-place the peanuts in the blender and blend them until they become peanut butter. It will take from 3 to 5 minutes
-serve with bread
video : https://www.youtube.com/watch?v=2_yDkw6PJmw