Basic ingredient of chocolate, dark brown colour and bitter taste .Cacao belongs to superfoods as well .
-Cacao consumtion improves your mood
-It consists of many antioxidants
-It promotes heart health
-Contains numerous vitamins and minerals
-Improves brain function
-It is a great source of energy . It is rich in carbohydrates
-It is rich in protein
-It can help for weight loss
-It can help for blood sugar control
-Can reduce risk of stroke

100gr of cacao contain
-kcal :228                       -Calcium 13%
-Total fat 14g                -Iron 77%
-Saturated fat 8g
-Cholesterol 0mg
-Sodium 21mg
-Total carbohydrate 58 g
-Dierary fiber 33g
-Sugars 2 g
-Protein 20g